You've Got Rhythm! by Meryl McKean
My grandson has rhythm, he is always looking for drumsticks
and if he can’t find any he will improvise with pens, sticks, cutlery… He will
use whatever surface is available to create a rhythm – the bin, a table, a
cardboard box. He is only 3 but he understands rhythm. He is now the proud
owner of a small set of drums. Not sure how happy his neighbours are!
Rhythm is something built into our lives to a certain extent.
The changing seasons, day and night, regular meals to name a few. God built
rhythm into creation when he set aside one day in seven to rest.
I was walking along the beach recently, listening to the gentle
wash of the waves. It formed the background to my walk; a regular rhythm that I
could tune into or just allow it to be there. I’m sure that
is one reason so many are drawn to the sea, whether it is a fierce pounding or
a gentle pulling of the shingle, it is a soothing rhythm that can be both calming and inspiring.
I’m sure many of you have rhythms as writers that help to provide
structure to your writing days. Whether
it is a regular cup of coffee, a treat at the end of writing a certain number
of words, or a lunchtime walk.
In the psalms we find the little word selah cropping
up quite regularly. For example in Psalm 3, it occurs three times. All these at
important transitional moments.
See this example in verses 1 – 3 NKJV
‘Lord, how they have increased who trouble me!
Many are they who rise up against me.
2 Many are they who say of me,
“There is no help for him in God.” Selah
3 But You, O Lord, are a
shield for me,
My glory and the One who lifts up my head.’
Selah means pause in a song, but can also be translated as
‘pause in his presence' or 'pause to reflect.' Here the psalmist David takes a moment to
make a shift, to recognise and look to God. What follows carries a different
tone. He is focusing on who God is rather than his circumstances. He is
introducing a rhythm of focusing on God at regular moments which has a positive
outcome.
I’m not one for New Year Resolutions but I would like this
year to work on the rhythms in my life. To introduce some regular rhythms of
writing that are not just for work and to be intentional in taking moments during my day to pause
and give thanks to God for something specific. Taking those regular moments of reflection will
certainly produce quieter rhythms than my Grandson’s!
Are there rhythms that
are helpful to you or that you’d like to work on this year?
Bio
Meryl McKean loves writing devotionals and poems and has had
a few articles published over the years as well as using her writing in her
work. Recently she was encouraged being placed 3rd in an ACW competition. She
wants her writing to be a tool which helps others draw closer to God. She is
married to Andy and lives in Bedford where she loves exploring the countryside
with her camera in hand. Her day job as a member of her church staff leadership
team is full of challenges and opportunities.



Thanks for this, Meryl. Yes, I do try to incorporate workable rhythms into my day though I lvie a fairly nomadic life and it can be challenging. Completing at least one thing on my list each day helps me keep my head above water.
ReplyDeleteThanks Jenny - sounds like a good plan. I always find it harder to keep to rhythms when there is a change of schedule.
DeleteAbsolutely!
DeleteBeautiful, Meryl, thank you
ReplyDeleteThank you for this lovely post, Meryl! Rhythm fits in with structure, routine, habit, etc. For those of us who are retired, this is a great reminder. Really important. I have a rhythm when dancing to my favourite hymns being sung in church. Blessings.
ReplyDeletePsalm 3 - one of my go-to scriptures. You are my glory, and the lifter of my head, seems to perfectly summarise how God sees our spiritual/emotional/mental rhythms. He is our glory and yet our heads often drop...but He finds us and lifts our heads. I liked your interpretation of Selah.
ReplyDeleteWhat a lovely piece, thank you Meryl. I can't do anything without routine and structure. When that breaks down, I don't accomplish anything! I love the pic of your grandson.
ReplyDelete